A man from the reference photo stands at true scale on a London street, hands in
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Prompt preview
Mirror selfie of an athletic man in a modern gym. The man is sitting on a bench press, showing a muscular physique. He is wearing a tight black Nike long-sleeve shirt with the logo on the chest, light gray athletic joggers, and white Nike Air Force 1 sneakers. His face is hidden behind a smartphone. He is wearing a black NY logo baseball cap and large over-ear headphones. The gym lighting is dim, with ceiling spotlights creating deep shadows and emphasizing muscle definition. In the background, gym machines, weight plates, and mirrors are visible. Realistic fabric texture, high resolution, cinematic athletic style.
