پرامپت ورزشی مردونه :

Editorial fitness portrait of a muscular athletic man resting between heavy sets, leaning on a loaded Olympic barbell with both forearms across the bar and hands loosely clasped. Head slightly lowered, intense forward gaze, shoulders rolled forward from fatigue. Wearing a fitted sleeveless white training shirt, black shorts, silver chain and matte black sports watch. Natural muscular definition, realistic veins, subtle sweat and authentic skin texture. Premium modern gym with matte black equipment, soft ceiling lights and a dark blurred background. Medium close-up, eye level, 135mm, f/2, shallow depth of field, soft overhead lighting with subtle side fill, cinematic commercial sportswear editorial, photorealistic, ultra realistic